Disclaimer

• 1. What Mindset Mantras is
• 2. Not medical or psychological care
• 3. If you are in crisis
• 4. Check with a professional first if...
• 5. Listening safely
• 6. No guaranteed results
• 7. No business, financial or legal advice
• 8. About the research we mention
• 9. AI-generated voices and music
• 10. Personalised albums
• 11. Age
• 12. Your responsibility and our liability

1. What Mindset Mantras is

Mindset Mantras makes albums of short spoken affirmations set to music, designed to be listened to and repeated as part of an everyday routine. Our products are intended for general wellbeing, relaxation and personal development only. Using them does not create a medical, clinical, therapeutic, coaching or other professional relationship between you and us.

Our products and website have not been evaluated or approved by any medical, health or government regulator.

2. Not medical or psychological care

Our products are not a medical device and are not intended to diagnose, treat, cure or prevent any physical or mental health condition. They are not a substitute for advice, diagnosis or treatment from a doctor, psychologist, psychiatrist, counsellor or other qualified professional.

• Do not stop, change or delay any medication, therapy or professional treatment because of anything you hear in our albums or read on our website.
• Always seek the advice of a qualified professional with any questions you have about your health.
• Although we draw on ideas from psychology research, such as reframing thoughts and planning ahead, our albums are not cognitive behavioural therapy (CBT) or any other form of therapy.

3. If you are in crisis

We are not able to provide emergency help or monitor how anyone is feeling, and messages sent to our email address are not answered around the clock.

4. Check with a professional first if...

Most people can use our albums without any problem. However, please speak to your doctor or mental health professional before using them if you:

• have, or are being treated for, a mental health condition such as depression, an anxiety disorder, PTSD, psychosis, bipolar disorder or a dissociative condition;
• are going through a period of significant distress, grief or trauma;
• have epilepsy or any other condition that could be affected by relaxation or audio; or
• are unsure whether our products are suitable for you.

Some people find that focusing inwards, as in meditation or affirmation practice, occasionally brings up difficult thoughts or feelings. If listening ever makes you feel worse, more anxious or distressed, stop listening and, if needed, talk to someone you trust or a professional.

5. Listening safely

• Never listen while driving, cycling, operating machinery or doing anything else that needs your full attention. Some tracks are designed to be calming, and all of them invite you to focus on the words.
• Walking versions: if you listen while walking or exercising, keep the volume low enough to hear traffic and what is happening around you, and stay aware of your surroundings.
• Exercise: if you use a track during a workout, you are responsible for exercising within your own limits. Check with a doctor before starting a new exercise routine if you have any health concerns.
• Volume: listen at a comfortable, moderate volume. Long periods of loud listening, especially through headphones, can damage hearing.
• Sleep: if you listen while winding down, do so somewhere safe and comfortable where it is fine to fall asleep.

6. No guaranteed results

Everyone's mind, circumstances and situation are different. While our albums are written to be practical and believable, we do not guarantee that you will experience any particular benefit, change in thinking, feeling or behaviour, or any other outcome. Results depend on many things outside our control, including how often and how attentively you listen.

Any examples, reviews or comments from listeners describe individual experiences. They are not typical or guaranteed results, and your own experience may be different.

7. No business, financial or legal advice

Our first album is written for business owners, but nothing in our products or on our website is business, financial, investment, tax, legal or other professional advice. We make no promises about income, sales, profits, clients or business success, and you should not make business or financial decisions based on our content. Please take advice from a suitably qualified professional for those decisions.

8. About the research we mention

We refer to published psychology research to explain the ideas behind how our albums are written, for example research on believable statements, saying words aloud and if-then planning. Please bear in mind that:

• these studies looked at specific methods, people and conditions, and did not test Mindset Mantras products;
• our summaries are simplified and are for general information only, so please read the original studies if you want the full picture; and
• the researchers named have no connection with Mindset Mantras and do not endorse our products.

Research moves on, and we cannot guarantee that the information on our website is complete, current or free of errors.

9. AI-generated voices and music

The narration and music on our albums are created using artificial intelligence tools. Our scripts are written and edited by people, and each album is reviewed and mixed before release.

• Our narrators are synthetic voices, not real people. "Mira", the guide featured on our website, is a character created for Mindset Mantras. Any resemblance to a real person's voice is unintended.
• AI tools can occasionally mispronounce words or produce small audio glitches. If you notice a problem with a track, please tell us so we can put it right (see our refund policy).

10. Personalised albums

Personalised albums are created from the details you give us, such as your name, its pronunciation, your business name and the challenges you choose.

• Your album is only as accurate as the information you provide. Names are spoken exactly as you enter them, so please check your spelling carefully before ordering.
• The pronunciation check on our order form uses your device's built-in computer voice, which is not the narrator on your album. Any pronunciation we suggest, including suggestions made by AI, is a best guess, and it is up to you to check and accept it.
• Choosing challenges such as "worrying about cash flow" helps us tailor your mantras. It does not mean we are giving advice about that situation, and the general points in sections 2, 6 and 7 still apply.

11. Age

Our products are designed for adults. You must be 18 or over to buy from us. Anyone under 18 should only use our products with the permission and involvement of a parent or guardian.

12. Your responsibility and our liability

You are responsible for how and when you use our products, and for your own health, wellbeing and decisions. Please use them sensibly and in line with this disclaimer.

Our full responsibilities to you are set out in our terms and conditions. Nothing in this disclaimer limits or excludes our liability for death or personal injury caused by our negligence, for fraud or fraudulent misrepresentation, or for anything else that cannot be limited or excluded by law. It also does not affect your legal rights as a consumer, including your rights if a product is faulty.

If you have any questions about this disclaimer, please email hello@mindsetmantras.store.